Mac的彩色轉(zhuǎn)圈出現(xiàn)時(shí)，通常表示應(yīng)用響應(yīng)緩慢，可能因高CPU或內(nèi)存使用、應(yīng)用錯(cuò)誤、磁盤(pán)讀寫(xiě)問(wèn)題或圖形延遲引起。 1. 遇到轉(zhuǎn)圈時(shí)可先等待片刻；2. 使用活動(dòng)監(jiān)視器查看並強(qiáng)制退出佔(zhàn)用資源高的進(jìn)程；3. 強(qiáng)制退出無(wú)響應(yīng)的應(yīng)用；4. 定期保存工作以防數(shù)據(jù)丟失；5. 若長(zhǎng)時(shí)間無(wú)響應(yīng)則重啟設(shè)備。為減少該現(xiàn)象，應(yīng)保持系統(tǒng)與應(yīng)用更新、避免同時(shí)運(yùn)行過(guò)多程序、清理存儲(chǔ)空間、定期重置NVRAM/PRAM，並通過(guò)控制臺(tái)查看日誌以排查問(wèn)題。

You're using your Mac, and suddenly the spinning beach ball appears. It's that colorful wheel that shows up in the middle of your screen, and it usually means one thing: your Mac is busy or stuck.

The spinning beach ball—sometimes called the "spinning wheel of death"—appears when an app isn't responding quickly enough. It doesn't always mean something's broken, but it can be frustrating when you're trying to get things done.

What causes the spinning beach ball on Mac?

There are a few common reasons why this happens:

• High CPU or memory usage : If your Mac is running too many apps at once, it might slow down.
• App bugs or crashes : Some apps aren't optimized well or may have issues with the current macOS version.
• Disk read/write problems : If your drive is nearly full or having issues, macOS might struggle to access files.
• Graphics-related delays : Especially when switching between apps or using graphics-heavy software like video editors.

If your Mac is newer and still doing this often, it could point to software issues rather than hardware.

How to deal with the spinning beach ball

When the beach ball shows up, here's what you can do:

• ? Wait a bit first – Sometimes the wheel spins for just a few seconds while the system catches up.
• ?? Check Activity Monitor – Open it (via Spotlight or Applications > Utilities) and look for any processes using 100% CPU or high memory. You can force quit those if needed.
• ?? Force quit the app – If only one app is affected, press Command Option Esc , select the app, and click Force Quit.
• ? Save your work early and often – Don't wait until the beach ball hits to realize you haven't saved in 20 minutes.

If it freezes completely for more than a minute or two, you might need to restart.

How to reduce spinning beach ball occurrences

Avoiding the issue entirely may not be possible, but these steps help:

• Keep your macOS and apps updated – Developers often fix performance issues in updates.
• Avoid running too many apps at once – Especially heavy ones like browsers with dozens of tabs open.
• Clean up storage space – A nearly full drive can cause slowdowns.
• Reset NVRAM/PRAM occasionally – Shut down your Mac, then turn it on and immediately press and hold Option Command PR for about 20 seconds.

Also, consider checking Console (in Utilities) for logs that might show what's causing repeated hangs.

Basically, the spinning beach ball is part of macOS life—but it doesn't have to be a daily annoyance. With a little maintenance and awareness, you can keep it from interrupting your flow too often.

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